We are unable to be bored. If we need to sit still, we often can’t.
Instead, we constantly check our phones, looking at the latest stream of depressing news, or comparing ourselves to others from social media.
We know this has a negative effect on us, but we do it anyway.
What can we do to change things?
Category: Personal Development
Why people aren’t listening to your advice
Do you find it frustrating when people don’t listen to you when you give them advise?
It can be exasperating when you do your best to help someone else only for them to either blindly ignore it, or worse, get upset with you.
Why is this happening?
Are you in control of how happy you feel?
Have a job that makes us miserable? We look to change it. Unhelpful comments from your manager? We look to confront them. By doing this, we expect that by solving the things that are making us unhappy, this will stop the problem and lead us to a land of bliss.
But has this really worked for you – are you now happy?
What do you want your legacy to be?
What do you want to be remembered for?
As we follow the treadmill of life through our various stages of adolescence through to adulthood, the question that usually is on our minds is often ‘what’s next?’ How do we get that dream job, new house etc.
Let’s take a step back.
Defining ourselves by our achievements is killing our success
The modern world is competitive, and the importance of being ‘the best’ is drilled into us from an early age.
Unfortunately, what we do not realise is the negative effect this whole experiences causes. Constant striving for greater achievements is actually harmful: both for ourselves in our wellbeing and in our professional career.
we owe it to explain these realities to those coming through the education system expecting big and bright things society has promised them, only to find an impossible job market.
Feeling Uninspired? Challenge yourself by learning something new
Remember the excitement of our first day at work, or taking up a new hobby – When was the last time you experienced that? If it hasn’t been for a while, perhaps you might want to think about finding something new to do to rekindle that creative energy.
If you feel like you’ve got some room for some inspiration, why not learn a new hobby or skill?
I don’t do enough to acknowledge my achievements. Do you?
Today is the last day in my current role before moving to a new, exciting job on Monday.
And yet, I’ve spent very little time celebrating everything I’ve achieved in my current role, nor taken much time to celebrate finding gainful new employment.
How to survive a dysfunctional and toxic workplace
You’ve joined your new team, excited to make a fresh start and prove yourself. Unfortunately you weren’t aware of what awaited you when you started. Weird and awkward communication styles in the office, rumours of team members not getting along and a boss who you should never disturb
Here are ways to survive a toxic and dysfunctional workplace.
Your biggest productivity hack? Give yourself a break
If you’re in the UK, you’ve probably just come back into work a bit bleary-eyed after a long weekend with the bank holiday. It’s a nice novelty, considering as a country we have one of the lowest amount of public holidays in the world.
We usually appreciate the feeling of having some time off, so this is a good moment to reflect: what if we could tap into bringing ourselves out of our work routines more often?
Four uncomfortable truths about starting your career
Many of us have a very difficult time making sense of our careers and the wider job market. Often this starts with applying to hundreds of jobs, getting a handful of interviews to finally landing that role, which quickly turns out to be a dead-end.
Why are our experiences of the workplace so much worse than what we expect?