Author: tahmidchowdhury

Playing the game of whac-a-mole in physical recovery

‘Do you ever feel like you’re playing whac-a-mole?’

Someone asked me this once. They explained the situation where you try one thing which only partially solves the problem. This then leads to other issues popping up.

It’s a metaphor that has stuck with me, because it describes my experience in many different domains exceptionally well. When I try one thing, a plethora of new moles seem to pop up. I find myself in a perennial battle of reactivity.

A slow shift into a more peaceful life

It feels like my life is hitting a new equilibrium point. My energy fluctuations feel less chaotic, and basic tasks are no longer feeling like a struggle.
Yesterday, I went to the sea-side on the Belgian coast. I went with a similar group of people to the ones I went with a year ago. It was a nice day, and the ocean waves are always a calming sight.
But what was noticeable was how much calmer I was about life compared to a year ago. Things are certainly not perfect, but I feel like things feel more settled.

Taking it one step at a time

I’ve been intentionally looking to walk more. Walking more however can sound a little dumb. After all, most of us walk everyday. It’s become so programmed into our living that the idea of intentionally walking just sounds like adding more needless travel into our day.

Yet for me, I’m finding walking one of the most adapted and well-suited forms of exercise I’ve intentionally done.

Being caught between different worlds

I travelled back to the UK this week for the launch of my father’s biography. That, in of itself is a rather momentous moment. But the whiplash of shifting a recent trip to Spain, back to Belgium, to the UK then a Bangladeshi community event was particularly intense.

I don’t feel such sequence of events is particularly rare in my life. If anything, I feel the sense of being caught between worlds becoming ever stronger as time goes by. I oft feel like I am caught between them all. I exist in many, but I’m never fully in one.

The slow descent into anti-sociability

It’s like the movies. I’m in one of those cool, funky hostels in the South of Spain. It’s a Saturday night, and I’m chilling in the trendy living space. A mixture of nationalities, interesting stories and diversity. This is the moment where the magic happens.

But when I look up, I see four people in opposite corners of the room. They are all scrolling on their phones. No acknowledgement or pleasantries. Just some Instagram reels, then they eventually wander off to bed.

I haven’t been to a hostel in some time, but apparently this is the descent of hostel culture. What was once an opportunity to meet random travellers now has turned into refuging into solitude from a life of solitude. What happened?

Daring to Dream (of owning a printer)

No person can full transcend temptation.
We may like to pretend that we can. But deep down, we all know that we have our weaknesses.
For me, I was too enticed by its allure. The power of autonomy and freedom. The status symbol.
Yes, that’s right. I was seduced into buying a printer. It was sitting there on the street at the princely sum of €5 at the neighbourhood ‘sell your random stuff’ market. When I saw it, I knew it would be a gamble. But I thought it was worth it, after all, what is €5?

The multiplier effect of marginalisation

I don’t think people understand the layered nature of marginalisation. Some people have a broader understanding of intolerance, but it’s often assumed to be at the level of outright racism or obvious discrimination.

But behind the everyday interactions, there’s a whole layer of systems created based upon the mainstream assumptions. If you don’t fit in that mould, you often face an uphill struggle in many different areas of life.