Tag: #activity

We can enjoy each day – even when we are sick

I’ve been laid low by illness. What I thought was a cough was actually a throat infection. And whilst it’s nothing serious, it still took me out of action for the whole of this week.

This week’s article was prompted by a short conversation I had with someone. They told me that taking time to be sick made them feel bad because they felt unproductive. It made them feel like they are doing nothing.

This is a feeling that many of us have experienced in our lives. We don’t want to let the team down, and feel anxious at the idea of not doing something. When society instills in us the idea that we have to constantly be active, the idea of stopping feels like a bad thing.

But I’ve come to enjoy my sick days much more than I used to. Rather than sit still pondering the universe until I go crazy, I take this as a moment for me to slow my movements and withdraw into myself.