Yesterday, I used my phone so much that my thumb started hurting. Not that it stopped me, I simply switched hands so I could continue tapping away.
But if it’s getting to the point that holding a phone is starting to hurt, that’s probably a as obvious a warning sign as any.
Connecting with people can be very fun, and I’ve been doing it more so than ever. But I’ve been finding that this thirst only gets stronger the more I consume. So when I stop getting messages, my body gives me a feeling of anxiety. This is the definition of an addiction.