A few weeks ago, I decided to start exercising more. I thought swimming would be a good, low impact activity that my body could metabolise.
Instead, I ended up doing less exercise, rather than more. I started randomly having ankle pain. It’s got to the point where the awkward pain has kept me from falling asleep.
These seemingly small issues can start having a large impact. My lack of sleep has meant other issues started emerging. I am now getting pain on my side, and my digestion problems have re-awoken. Now that my feet are somewhat better, it’s these stomach pains that are keeping me awake at night. I haven’t had a proper night sleep in the last week.