Tag: #coaching

What does working with a coach look like in practice?

You may have come across the idea of a ‘coach’. You’ve certainly seen sports coaches too. But what does it actually look like to work with a coach on personal development?
Different coaches have different styles. It’s why it’s important to find someone that you feel will genuinely help you. Like any profession, unfortunately there are coaches which give it a bad name. It doesn’t take long to find get-rich-quick schemes or people who get their sales by pressuring people into paying for something that isn’t right for them.
I take the time to speak with people several times before even looking at the idea of a client relationship. Coaching is a personal, transformative experience, and you would only want to do that with someone you can genuinely trust and you think can genuinely help you. If I believe I’m not that person for you, I’d much prefer you find someone else who will fit what you’re looking for.

Why people use personal coaches for development

Who uses a ‘coach’, and what are they exactly?

The word ‘coach’ comes from the idea of an old coach carriage, which could take you from one place to another. A coach does the same thing, only rather on a development journey rather than a physical one.

Coaching can be far more than a simple motivational tool. It can help genuinely develop people in a way that courses and books cannot as it takes a far more individual approach to personal development.

When I received coaching, I never realised how much certain implicit beliefs I had built up were holding me back. For example, I had this subconscious view that to be successful in my career I had to be unhappy.

Life as a divine dream beyond time, space and matter

How much of our reality is based upon our thoughts?

This week I’ve spent time on a retreat in a lovely farm in Kent. I’ve enjoyed getting away from the hustle-and-bustle of my daily routines. This has given me some space to focus on routines and wellbeing.

We spoke about a fellow called Sydney Banks, a man who had a spontaneous enlightenment. He framed these beliefs into what is referred to as the ‘three principles’ – mind, consciousness and thought.

How willing are you to really commit?

Many of us want things to change in our lives. A better career, greater happiness, a higher level of fulfillment. But are we willing to make the commitment?

It is an odd quirk of life that the things that give us the greatest level of fulfillment are those that take longer to achieve.

I want to share a story about a man named Deuce Lutui. Deuce played in the National Football League in the US. Through a chance encounter, he met with a man named Steve Hardison, often referred to as The Ultimate Coach.

Bringing a Coaching Approach to advocating Diversity and Inclusion

Last week, I wrote about how Diversity and Inclusion would benefit from a more rigorous Project Management approach. This got me thinking: what other areas can we take inspiration from to improve our approach to Diversity and Inclusion

From my experience, coaching and Diversity and Inclusion go hand-in-hand. It is a way for individuals to come up with an understanding of the issue themselves, as well as providing actions they can take from the point of view of their own personal upbringing. It also makes the subject more accessible, and can bring in views from those who do not have an obvious reason to be interested in D&I (e.g. being white, straight, abled etc.)

What do you think about taking a coaching approach around D&I?