Tag: #expression

How we can live life more emotionally

Emotional reactions aren’t exactly hard to find. Online, the world can feel very polarised, so it can be a challenge to keep a cool head when discussing divisive topics – be that climate, diversity, war or anything else.

For many of us, we’ve been taught the value of avoiding emotional reactions. It’s important for us to be able to listen to others without reacting straight away. Yet whilst we are better off not reacting to the first emotion that we have, I also feel we have gone too far the other way.

We have inadvertendly idealised the idea of being cool, calm and collected over the ability to express genuine feelings.