Photo by Thong Vo on Unsplash I’ve felt a bit humbled this week. For all the returns of energy and activity over the last few months, over the last few days, I’ve felt really tired. I effectively cancelled any and all social plans. On top of that, I’ve also had regular bouts of anxiety. It’s […]
Tag: #fatigue
The art of managing our energy levels
It’s been a humbling experience to see how little energy I’ve had recently. Basic tasks which I would usually do without thinking have taken a large amount of effort.
I’ve needed to learn to be very discerning with how I spend my energy. Whereas before I could seemingly conjure life force out of thing air, in my current period of fatigue it’s been pretty tricky.
The positive about this is that by being more energy-conscious, I’m seeing how much I would previously use inefficiently