Tag: #fatigue

The art of managing our energy levels

It’s been a humbling experience to see how little energy I’ve had recently. Basic tasks which I would usually do without thinking have taken a large amount of effort.
I’ve needed to learn to be very discerning with how I spend my energy. Whereas before I could seemingly conjure life force out of thing air, in my current period of fatigue it’s been pretty tricky.

The positive about this is that by being more energy-conscious, I’m seeing how much I would previously use inefficiently