Tag: #forest

Taking in nature to restore your wellbeing and energy

I must admit that I’ve never really paid that much attention to nature previously. I’ve grown up in cities, and tended to relegate visiting ‘green spaces’ to a walk at the city park or when on holiday to see the local exotic scenery.

Perhaps it’s an added effect of the lockdown, but I found the opportunity to find silence in a forest unbelievably nourishing. Having spent most of my life in the space of a small apartment over the last six months, the freedom and release from covid-style living was extremely revitalising.