Tag: #growthmindset

Overcoming the dreaded ‘Imposter Syndrome’​

Imposter Syndrome is the feeling of being a fraud. Rather than getting to your current position, you feel like you have lucked your way through. You now fear being found out for this fact.

Imposter Syndrome sadly is a fairly common trait in the modern world; probably due to the prevalence of social media leading us to compare our lives with one another, mixed in with impossibly high requirements for entry-level jobs.

in my own experience through coaching, it is a topic that has come up alarmingly frequently and is seemingly more prevalent in women and ethnic minorities (probably due to a sense of being an outsider).

So what can you do to overcome Imposter Syndrome? Here are some ideas to support you:

Change your relationship with learning new skills

As the old life-script goes, we are born, we go to school, we work, we retire and we die. The suggestion is that we spend the early part of our life learning, until we hit the working age where we are ‘doing’ until we retire.

In modern times however, this script no longer works. Unfortunately our education system was not built to prepare us for these new realities, pushing us to focus on what we are ‘good’ at, rather than developing the skill of getting better at what we are ‘bad’ at.