Tag: #resilience

Understanding ourselves during the rollercoaster of lockdown

The lockdown has been a tough journey. For some of us, it has meant the difficulty of losing loved ones and not being able to grieve as we normally would. For others, it has meant homeschooling and juggling job responsibilities. Some of us are worried about protecting our more vulnerable friends and family, meaning we haven’t been able to visit them in quite some time.

For better or for worse, I’ve learnt a lot more about my own trigger points and warning signs internally. For me, I tend to be a lot more disorganised with my thoughts, often interrupting myself mid-speech when I am overwhelmed.

What have you learnt about yourself during the pandemic?