Tag: #healthyrelationships

Maintaining healthy relationships as an adult

Since the new year, I’ve been reflecting on my relationships with others. I have a habit of losing touch with people I know. I then feel like I don’t actually have friends. Does this sound familiar?

The pandemic has broken a lot of our social norms. People we used to meet on a day-to-day basis are no longer conveniently in front of us. At first we tried regularly video calls, but these seemingly fell away after a while (at least they did for me, anyway). We’re now finding it harder to build back social lives outside of those who we have been in lockdown with. If you’re like me, you may have forgotten that there’s a world out there!