Tag: #highlysensitiveperson

Seeing sensitivity as a strength

Attitudes have progressed a lot in the last few years. We see more open discussions around burnout and mental wellbeing. Nevertheless, emotional sensitivity, particularly in ‘professional’ settings, is still seen as an unwanted, or bad trait.

But sensitivity is what makes us human, and in a world where we use terms like having ’emotional intelligence’, it’s something that is sorely lacking in the business world (not to mention in our personal lives too).

Ironically, my journey has been one of reconnecting with my emotions over the course of my adult life. It started with realising that not everything is about winning the argument. It then progressed to realising that the intuitive sense I had came from an ability to connect and understand people in a deeper way. I thought this was normal for everyone. Turns out its not.