Photo by Marc-Olivier Jodoin on Unsplash Tough times are tough. It’s why they name them so. The current moment feels like a tougher time. Global war, political division and increasing financial hardship for many. These are not simple things to navigate. I’ve had a particularly rough period in my life. I’ve had several years of […]
Tag: #happiness
You *cannot* be anything you want to be
It was a lie. But in your heart, you probably knew that already.
Even now, it doesn’t stop us telling that to our kids. After all, our generation may be doomed, but the next one will have real freedom, right?
For a long time, this was one of my underlying beliefs. Anyone, if they tried hard enough, could achieve anything. The power of the mind was so powerful that we can make it happen, no matter what the odds.
Getting back into the back-to-work vibe
The summer holidays are over. Brussels is slowly coming back to life after its sleepy summer. We’re coming back into the traditional return to work.
I actually am enjoying a sense of energy in the air. It’s nice to have things happening again in this town. I’ve spent quite a lot of time here in the summer. I enjoyed the peace and quiet, but it’s also felt a little empty. Now, there’s a bunch of events around town over the next weeks for me to look forward to.
It seems like a rest has done people some good. many people will feel the heightened political tensions, but this is particularly the case in the political hubs such as Brussels. Disconnection is what keeps us from getting too caught up in work and forgetting to live.
Things are difficult right now, it’s not your imagination
Although I’ve been relatively insular in recent times, I can’t help but feel what is going on in the world.
Things feel tough for people. I’m not really seeing many people truly thriving. It feels like a lot of us are stuck in a broken system.
Perspective is always helpful. I’ve been editing my father’s biography, where he talks about coming to the UK in the 70s. He came as a student, integrated, saw an opportunity, opened a business and eventually thrived.
In modern times, such a venture would be crazy. The price of renting a physical space is incredibly high, to the point where you just couldn’t get a loan to do this. You would need some sort of financial backing beforehand.
Things are difficult right now, it’s not your imagination
Avoiding the trap of constant negativity
I’m back for a visit in London. I’m here to see my parents. Partly to do my familial duties. Partly to get a free birthday meal. Partly to get the rest of my mum’s cooking back to Brussels.
I noticed myself getting into a spiral where I felt quite sour around the idea of coming back. I’d remark of returning to the ‘sinking island’. I’m totally justified in having such an opinion. Indeed, we’re all entitled to one.
Yet what I need to be careful of is falling into the negative spiral of seeing everything so negatively. If I’m not careful, it will turn any trip I have here into one of misery and anger.
When you can’t seem to ‘have fun’ in life
I’ve noticed recently that my life has been lacking pleasure. I don’t really seem to be having much fun. That’s not to say that I don’t have access to fun things. It’s more that I don’t end up feeling like I am enjoying myself. And over time, I’ve lost the desire to even try. Since […]
Feeling the pain of a world in conflict
I’ve been feeling low rather regularly in the last week. It’s really been at odds with what’s happening in my life. Broadly speaking, I’m actually on the up.
Yet as I regain my connection with the world, I also regain my connection with its pains. And right now, the world is in a lot of pain.
Seeing what is happening right now in Gaza is devastating. My soul has been longing for some space for sadness. After a period of time, perhaps I’m finally giving it.
How to stop feeling tired all the time
Work. Eat. Sleep. Repeat. When did life become such a grind?
The amount of people who are constantly tired and overwhelmed is staggering. And it feels like it’s only getting worse. We seemingly cannot manage the amount of things that are pulling us left, right and centre.
The paradox here is that we have more modern day conveniences than ever. Washing machines for our clothes. Takeaway apps for our dinner. ChatGPT for our work reports.
A lot of us also work less hours than our parents or grandparents did too. So why is it then that we so many of us end up using our evenings and weekends to simply crash into our beds?
Being in the happy, natural flow of life
Since April, I feel like I’m making progress. I’m putting in effort, and I’m seeing results.
This is in stark contrast to the last twelve months. Things have felt a struggle. There was a constant sense of ‘two steps forward, one step back’. I wasn’t in control of my body. My energy levels felt like a daily roll of the dice. I wasn’t clear with where I was going.
Right now, I feel like being in flow with life. Before, I felt like I was a boat paddling against the currents of the river. Now, I feel like I’m paddling with it.
So what changed?
On the challenges of creating a community
One thing I’ve noticed recently is how people seem to be crawling out the woodwork. After a long period of post-COVID isolation, I’m noticing more efforts to unite together. Perhaps this is just my view in Brussels. Perhaps it’s because people are feeling driven to be more active due to the politics. Or perhaps it’s […]