Category: Personal Development

Seeing the purging as the purification

When we’re looking to improve, we often think that it’s all about building upon our existing knowledge. We often talk about ‘growth’, and ‘improvement’.
But if we only build upon what we have today, we are relying upon the foundations that we had built earlier on in our life. These foundations are pretty shaky and unstable.
I previously worked with a coach who would regularly talk about this. The work was really to clearing out the dog turd underneath to create a new, healthy foundation. From here, we can truly build anew.
Many people, no matter how much learning or introspection they do, seem to keep repeating their mistakes. It’s generally because they do not address the real root issues.

The secret all this time was Ghee

There is commonality in every individual action we take. But if we go with the common approach, it’s unlikely to fit us as an individual.

Whenever we take an action, it connects us with the whole. Humans eat, sleep, work. In this, we share a common thing that binds us as a society.

But if we are guided only by what is commonly done, it’s unlikely to really suit us. Just because ‘the norm’ is to get an office job, does not mean that this is right for us. And just because the average amount of sleep required is around 8 hours, this does not mean 8 hours sleep is actually right for us either.

A Sunday morning of tidying up the office

Empty Sunday mornings are pretty good days to do some tidying.

I’ve accumulated so many bits of paper in the last few years that it has started to overflow. My office space has become generally noisy, to the point where the clutter has become a mainstay on desk spaces.
A tidy-up has been very much overdue. And whilst I would like to pretend that I have such saintly energy that I just simply decided to tidy, the truth was that I pushed myself into it. Last night, I spent about an hour looking for my old passport. Turns out, I needed to find an old visa number stamped on it.

I left half the papers on the floor. I had made it so messy that I forced my own hand in needing to tidy it up this morning.

Finding solace in the solitude

This last week has been quite humbling. I wasn’t really expecting it, but I crashed. My nervous system is shot. Daily tasks have been difficult again.

It’s hard not to feel a little despondent. I was somewhat hopeful that things were improving. But sometimes, it’s two steps forward, one step back.

In response, I’ve decided to slow down even more. I cancelled pretty much all my plans, and most of my time has been in solitude. And actually, it’s been quite nice. Indeed, perhaps this has been the lesson I’ve needed to learn all along.

You *cannot* be anything you want to be

It was a lie. But in your heart, you probably knew that already.
Even now, it doesn’t stop us telling that to our kids. After all, our generation may be doomed, but the next one will have real freedom, right?

For a long time, this was one of my underlying beliefs. Anyone, if they tried hard enough, could achieve anything. The power of the mind was so powerful that we can make it happen, no matter what the odds.